Letting Go (Sort of): How Creating a Wellness Kit Helped Me Survive Sending My Twins to College

I'll admit it - I’ve been dreading the moment my twins left home for college since their freshman year of high school. And now, with them both settling into dorm life (as athletes, no less), I feel caught somewhere between "You've got this, Mama!" and wanting to text them every 15 minutes just to remind them to eat some vegetables.

College life brings a unique cocktail of stress, excitement, late-night pizza, new germs, and - let’s be honest - the occasional party. So, instead of spending every night worrying (or stalking their Instagram stories), I did what I know best: I put together a comprehensive wellness kit to support their health, resilience, and energy as they navigate their new chapter.

Introducing My Mom-Approved Back-to-School Wellness Kit

My twins might roll their eyes a little, but I know deep down they're grateful to have this stash of supplements handy. And trust me, ...

My tried-and-true Immunity Arsenal kept me strong, healthy, and symptom-free—even while my entire household was battling the latest viral takeover. Here’s exactly what I did (and what I’m sending my kids to college with!).

This Winter Was BRUTAL—But I Came Out Unscathed

Everywhere I turned, someone was coughing, sneezing, or texting me, “Ugh, I feel like death.” It was like watching dominoes fall—Influenza A, COVID-19, and whatever mystery virus was making the rounds just wrecked everyone in my orbit.

Everyone except… me.

Now, I’d love to say I have some kind of superhuman immunity (trust me, I wish that were the case), but the truth is—I worked for this immunity. Over the past few years, I’ve fine-tuned a supplement regimen that has become my cold and flu defense system—my Immunity Arsenal.

And this winter? It proved itself once again.
And let’s be real—it’s not even over yet! 😳

How I Became That Person Who Never Gets Sick

Like you, I used to catch every single illness tha...