Back-to-School Wellness Kit: A Mom-Approved Guide to Keeping Your Student Healthy, Energized & Resilient

Letting Go (Sort of): How Creating a Wellness Kit Helped Me Survive Sending My Twins to College

I'll admit it - I’ve been dreading the moment my twins left home for college since their freshman year of high school. And now, with them both settling into dorm life (as athletes, no less), I feel caught somewhere between "You've got this, Mama!" and wanting to text them every 15 minutes just to remind them to eat some vegetables.

College life brings a unique cocktail of stress, excitement, late-night pizza, new germs, and - let’s be honest - the occasional party. So, instead of spending every night worrying (or stalking their Instagram stories), I did what I know best: I put together a comprehensive wellness kit to support their health, resilience, and energy as they navigate their new chapter.

Introducing My Mom-Approved Back-to-School Wellness Kit

My twins might roll their eyes a little, but I know deep down they're grateful to have this stash of supplements handy. And trust me, ...

Continue Reading...

Summer's Almost Over - Are You Still Guessing About Your Health?

You guys… I don’t want to alarm you, but the end of summer is literally around the corner.Ā 

And if you’ve spent the last few months doing the ā€œhope and prayā€ method with your health (you know, trying the latest supplement you saw trending on Insta, Googling your symptoms at 1 am, or saying "I’ll deal with it in the fall"), I see you. But babe, we can do better.

Your body doesn’t lie. That bloating? The fatigue? The breakouts or mood swings or stubborn ā€œmenobellyā€ that won’t budge? These aren’t just random symptoms - they’re your body waving a big red flag saying, ā€œHey! Pay attention!ā€

Want a private 1:1Ā session?Ā  I’m inviting YOU to take that next step and stop guessing. This is your last call for the Summer to reclaim your energy, clarity, and confidence before the craziness of fall kicks in.

Here’s what we do differently with Reset With Andrea:

We test. We don’t guess.

I run targeted functional lab tests that actually give you insight. No more throwing supplements at the wall. ...

Continue Reading...

How I Survived Cold & Flu Season While Surrounded by a Sea of Sick

My tried-and-true Immunity Arsenal kept me strong, healthy, and symptom-free—even while my entire household was battling the latest viral takeover. Here’s exactly what I did (and what I’m sending my kids to college with!).


This Winter Was BRUTAL—But I Came Out Unscathed

Everywhere I turned, someone was coughing, sneezing, or texting me, ā€œUgh, I feel like death.ā€ It was like watching dominoes fall—Influenza A, COVID-19, and whatever mystery virus was making the rounds just wrecked everyone in my orbit.

Everyone except… me.

Now, I’d love to say I have some kind of superhuman immunity (trust me, I wish that were the case), but the truth is—I worked for this immunity. Over the past few years, I’ve fine-tuned a supplement regimen that has become my cold and flu defense system—my Immunity Arsenal.

And this winter? It proved itself once again.
And let’s be real—it’s not even over yet! 😳


How I Became That Person Who Never Gets Sick

Like you, I used to catch every single illness tha...

Continue Reading...
Close

Your Midlife Mastery Manual is on its way!